What is Ceremonial Cacao?
"Ceremonial Cacao" is a modern term that emerged out of the popularity of cacao that has risen from the new age, spiritual traveler movement that is a continuation of the hippie movement of the 1960's. We at The Cacao Connection directly attribute the idea of "ceremonial cacao" and "cacao ceremonies" to Keith the Cacao Shaman from Lake Atitlan in Guatemala. As Keith would share with us, he was personally guided by the spirit of cacao to this region to help reintroduce cacao to the world as a helpful plant spirit ally. And that he did in magnificent ways! Click here to read more about our story with Keith.
So, what is it that makes cacao "ceremonial grade"? Here is our answer:
Region and Heritage
Ceremonial cacao originates from Mesoamerican regions, including parts of Central and South America, where cacao has been cultivated and revered for thousands of years by cultures such as the Olmecs, Mayans, and Aztecs. We only source cacao from these regions and is part of what we consider to be "ceremonial grade cacao".
Heirloom Strains
Ceremonial cacao is often made from indigenous cacao strains like Criollo, Trinitario, and other heirloom varieties, known for their rich flavors, historical significance, and genetic purity. This an important aspect of what is considered ceremonial cacao.
Small Family Farms
Grown on small family-owned farms, ceremonial grade cacao is cultivated using sustainable and organic farming practices that honor the land and support local farming communities, avoiding large-scale industrial agriculture.
Minimal Processing
An important aspect of what makes a premium ceremonial grade cacao is the processing of the beans. We seek out cacao beans that undergo controlled fermentation, lasting several days, to enhance the flavor profile while reducing bitterness. Gentle roasting methods, either sun dried or over wood fires, preserve the natural nutrients and the life force of the cacao.
Purity and Intentionality
Ceremonial-grade cacao is free from additives, sweeteners, or fillers, ensuring it remains as close to its natural original bean form as possible. This purity reflects the traditional uses of cacao where it fostered connection, introspection, and community.
What is Cacao Paste? And why is the best form of ceremonial cacao?
Cacao paste, also called cacao mass or ceremonial cacao, is a pure, unrefined form of chocolate made by stone-grinding cacao beans which then breaks down and liquifies the original cacao bean, which then reforms into a solid. This process preserves all the natural components of the cacao bean, including healthy fats, antioxidants, and minerals, making it highly bioavailable—meaning the nutrients are easier for the body to absorb and utilize compared to cacao beans or nibs.
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Cacao paste is particularly convenient for turning into cacao beverages, desserts, and other recipes, as it melts quickly and evenly, eliminating the need for grinding. Its smooth, rich flavor is also achieved through a process called conching. Conching is a method of refining cacao by continuously mixing and aerating the paste, which enhances its texture, removes bitterness, and balances the flavor profile.
This careful and meticulous processing results in a cacao paste with superior taste and a velvety texture that is both versatile and easy to work with, making it an excellent choice for those seeking a high-quality cacao experience.
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Interesting Facts About Cacao!
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Ancient Roots: Cacao has been used for thousands of years by indigenous cultures in Mesoamerica for its medicinal and spiritual properties. It was often consumed in communal ceremonial settings.
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Theobroma Cacao: The scientific name for the cacao tree is Theobroma cacao, which translates to "food of the gods" in Greek. This reflects the reverence ancient cultures had for the plant.
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Chemical Composition: Cacao contains various psychoactive compounds, including theobromine, phenylethylamine, and anandamide. These compounds can induce feelings of euphoria, relaxation, and increased focus.
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Heart-Opening Properties: Ceremonial cacao is believed to have heart-opening properties, both physically and emotionally. It is said to help people connect with themselves and others on a deeper level. It some cultures it was important to first share a cup of cacao before an important conversation or decision was to be made - especially if it was in a conflict resolution situation.
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Sacred Plant: Cacao was considered sacred by ancient civilizations and was often reserved for royalty and spiritual ceremonies. It was also so highly valued it was used as a form of currency.
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Modern Revival: In recent years, there has been a resurgence of interest in ceremonial cacao outside of its traditional cultural context. Many people now incorporate it into spiritual practices, yoga sessions, and other mindfulness activities.
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Ethical Sourcing: Ceremonial cacao enthusiasts often prioritize ethically sourced products. This means supporting farmers who use sustainable and fair trade practices, ensuring that workers are treated fairly and the environment is respected.
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Health Benefits: Cacao is rich in antioxidants, vitamins, and minerals, making it beneficial for physical health. It has been linked to improved cardiovascular health, enhanced mood, and increased energy levels.
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Community Connection: Modern cacao ceremonies emphasize community and connection. Participants come together to share experiences, support each other, and cultivate a sense of belonging.
